Frequently Asked Questions

Get answers to common questions about Signature Therapeutic Massage - 50 Min.

You may experience mild, short-lived soreness after a deep session. Hydrate, rest, and apply gentle stretching or heat. If soreness persists beyond 48 hours or is severe, contact us or your healthcare provider for guidance.

Arrive slightly early to complete intake forms and discuss concerns with your therapist. Wear comfortable clothing, avoid heavy meals beforehand, and communicate any injuries, sensitivities, or pressure preferences before the session begins.

Yes. Therapists customize pressure and technique based on your feedback and needs. Tell your therapist where you want deeper work or lighter touch, and they will adapt the session accordingly while protecting sensitive areas.

Post-surgical or acute injuries require clearance from your physician. If cleared, inform your therapist of the surgery date and limitations; they will modify techniques to promote healing and avoid contraindicated areas.

Expect an initial consultation, followed by breathing and relaxation techniques, customized massage strokes, and assisted stretching. Therapists check in about pressure and comfort throughout to ensure an effective, safe, and restorative experience.

Frequency depends on your goals, activity level, and recovery needs. Many clients benefit from weekly to biweekly sessions initially, then monthly maintenance. We’ll recommend a plan tailored to your condition and progress during consultation.